Tag: mindfulness
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When Love Felt Like a Performance (And I Finally Walked Off Stage)
When I was 25, I believed that love had to be earned and happiness was hard work.If you wanted to be loved by a “good man,” you had to be the hottest girl in the room, make a six-figure income, cook every cuisine, and master every technique in bed. And honestly? I believed I was…
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Did You Ever Stop and Ask Yourself—Why Am I Doing This?
Did you ever think something was impossible…until one day, you paused and thought: “But what if it’s not?” Maybe you once said, “I’ll never move countries just for love.”And then… you did.Maybe not out of logic. But out of feeling.And that feeling opened a new chapter. I remember when I told my Hebrew classmate that…
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Why Practicing Gratitude Can Give You Everything You’ve Ever Wanted
If you’re anything like me, you’ve probably heard countless experts say, “Write down what you’re grateful for every morning or evening.” But why? Just to feel good? If someone does something nice for me, I say thank you in the moment—why should I sit down at the end of the day and force myself to…
EMÉA - Beauty in Harmony 